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The Power Decade

How to Thrive After Menopause
  • Author
    • Susan Saunders
Format
Regular price £12.99
Regular price Sale price £12.99

Anticipated publication date

Jun 06, 2024

We will deliver the product within a reasonable period of time following the publication date, which is an estimated date and is subject to change. Whilst we anticipate that the book will be published on this date, should this date change, we will notify you within a reasonable period of time.

  • Published: Jun 06 2024
  • Pages: 304
  • ISBN: 9781472291615

Not available for shipping to the following countries:

  • ASM
  • CAN
  • GUM
  • MNP
  • UMI
  • FSM
  • MHL
  • PRI
  • USA
  • VIR
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Press Reviews

  • The Kithkin
    Positive and empowering, this new guide to building good health post-menopause outlines the preventative strategies needed to harness this zest and to thrive, both now and in the future.
  • Daily Express
    Power up your diet after menopause. [Susan Saunders] explains some easy ways to supercharge your midlife diet.
  • Your Healthy Living
    The author explores topics such as what's happening in your body post-menopause, good nutrition and exercise for after the menopause, how to get your mindset on track and how to get motivated to improve your health. The book includes a practical plan that covers meals, movement, mindset and motivation.
  • Psychologies
    An empowering guide to thriving once your fertile days have passed.